Staying Curious & What It Means to Look After Your Emotional Hygiene

Wednesday, November 27, 2019 -
10:00 to 12:00

Speaker: Naomi O’Brien, Respite Services Manager, Seniors Community Programs

Wednesday, November 27, 2019

10am – Noon

Alzheimer Society of Niagara Region

#1 – 403 Ontario St., St. Catharines

Register today by calling 905-687-3914

Naomi O'Brien has an extensive 22 year career supporting seniors and caregivers both internationally and across Niagara. She will share strategies on how to practice emotional hygiene as well as build on your understanding of effective self-care and coping strategies. Her dynamic and highly engaging style will help you recognize the difference between 'burn out' and compassion fatigue, and what resources you can pack into your “tool-kit” to ensure you can continue making the rest of your life, the best of your life!