Health and Wellness often get confused for being synonyms, they’re not. Health is a state of complete physical, mental and social well-being and not merely the absence of disease. Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.
Establishing this difference in the community is why the Seaway Mall Health & Wellness Show brings the experts to you. Join us Jan. 17 & 18 for free seminars hosted by local health professionals and a variety of vendors.